Girlz Beauty & Wellness

Home Remedies For Acid Reflux (GERD) Acid Reflux is when the acid gets back up to the esophagus. your esophagus is the tube that lies between the mouth & stomach, it is responsible for pushing the food downwards. Stomach acids are made to dissolve the food that we eat & it is so strong however our stomach lining is made in a way so that it is protected & cant be affected by the acid. In the case of heartburn, the stomach acid goes up to the esophagus causing a burning sensation in the chest or the throat. It is normal & harmless to experience acid reflux from time to time but when you regularly experience it, it causes a burning in the esophagus, these people are diagnosed with gastroesophageal reflux disease (GERD) which is a digestive disorder. Here are some of the home remedies that might work with heartburn Bananas Bananas contain natural antacid, it is a low acid fruit. Eating a banana each day will help so much with heartburn. Aloe vera juice Aloe vera has a sooth

         How To Boost Your Metabolism Metabolism is an important factor in losing or gaining weight , it's the driving point for weight loss.    Metabolism is a very big thing, it's the rate at which your body burns calories you get from what you eat to energy &  power to do anything in your life. There are several factors that affect your metabolism such as muscle mass, sex, genetics, stress, age & body type. F inding a way to boost your fat-burning power will be perfect to lose weight. Here are some natural ways that can get your metabolism a natural boost: 1. Eat a Balanced Breakfast: Breakfast is the most important meal of the day, it means getting an early boost in your nutrients to jumpstart your metabolism. while you are sleeping all night, your metabolism slows down which means that you are not burning calories. your breakfast must contain all what your body needs from protein, carbohydrates, fibers & fats. 2. Drink more Water You all know how much water is

  How To Lighten Dark Lips Naturally   Dark lips are sometimes genetically inherited & most commonly found in dark-complexioned people.No shade is healthier than the others. However, sometimes the color of your lips may indicate that they need more attention. Lifestyle is a huge factor in having darker lips. There are several factors that can cause your lips to get darker: Exposure to sunlight, UV rays Smoking Allergies Too much caffeine Hormonal Imbalance Age These are the best natural ways to lighten your dark lips:   1. Lemons Lemons don't only lighten dark lips but also removes dark spots from your lips, it works as an exfoliant to your lips & brings up a new tone to the lips. Method: - Squeeze a fresh lemon & massage its juice on your lips. - Apply this remedy every night.     2. Coconut Oil Method:  - Mix a teaspoon of freshly squeezed lemon with coconut oil. - Add 2 teaspoons of sugar to the mixture until it's a thick paste. - Apply the paste on your lips &

Grow Massive Eyelashes With Green Tea Short and slim eyelashes might be because of innate factors however various reasons are making them drop out or getting more slender like pressure, hormonal Imbalance, dry lids, and maturing, to give some examples. Breakage of eyelashes can even be caused by using expired makeup products, rubbing makeup roughly, or diet; while diminishing of eyelashes can be a result of helpless cleanliness, ailments, etc.  Whatever the explanation is, you can depend on home solutions to develop your eyelashes back and get more full, fluttery lashes right away. Green tea is rich with antioxidant properties as it contains flavonoids & polyphenols which aids in the stimulation of the growth of new hair & maintaining the growth of the existing lashes. It also helps to cleanse the follicles & deeply repairs the eyelashes. The B-vitamins that are found in green tea helps in strengthening the follicles of the lashes. Here are ways of how you can apply it: Met