Girlz Beauty & Wellness

Top Foods For Asthma Treatment Asthma is a respiratory disease that affects the airways of the lungs.  It's the accumulation of mucus within the body, lungs, bronchial tubes & it affects the lungs so severely that we begin to wheeze when we breathe. Some of the natural remedies that may help to manage symptoms of asthma 1- Avocados -It's at the top list of foods with the highest concentration of glutathione . - Glutathione is the master of antioxidants that are known to protect cells against free radical damage & detoxify pollutants, it also guards the lungs against airway stress & tissue damage. 2- Bananas -Are from the best sources of Vitamin B6 (Pyridoxine) which plays a critical role in the production of (ATP) & (cAMP) that helps to relax bronchial smooth muscle tissue. -It dramatically reduces the intensity & the frequency of asthma attacks. -It's rich in potassium that prevents the formation of free radicals & imp

Top Home Remedies For Wrinkles Wrinkles look like folds in the skin, they happen as a result of lack of moisture. Nowadays, they happen to younger age people due to modern lifestyle habits as stress, smoking, lack of sleep & pollution. The natural aging process causes wrinkles to develop, it usually develops between the ages of 40 and 50 as the skin gets drier, thinner, less elastic & less able to repair itself. We usually see wrinkles on the face, hands & neck. You might want to try some home remedies to help you get rid of wrinkles: 1- Raw Honey        How to Apply:    - Apply raw honey on your skin    - Massage for a minute    - Leave it for 30 minutes    - Rinse with lukewarm water   2- Aloe Vera         Aloe vera is a perfect anti-aging remedy that can repair the damaged skin cells &  protect them.     How to Apply:   -  Extract some gel from the leaf itself   -  Apply the gel on your skin   -  Wait for 15 minutes till it dries

Secrets Of Rice Water For Hair & Skin Rice water for hair Rice water contains an ingredient called Inositol that is able to penetrate the damaged hair from the inside out & strengthen the hair. Rice water has anti-oxidizing, moisturizing & healing properties. It's rich in antioxidants, minerals, vitamin B & vitamin E. It contains a type of yeast substance that is anti-aging & promotes cell regeneration. It balances the PH levels of the hair & nourishes the hair follicles.   It boosts hair growth by reducing the surface friction & hair elasticity which stops hair breakage & hair fall. It has high protein which helps remove split ends & treat frizzy hair. It has amino acids that fill in the gaps in the damaged hair making them healthy. It enhances the texture making the hair stronger, smoother & healthier. It destroys Malassezia, a yeast responsible for dandruff, killing the yeast helps the hair to grow healthier & thicker.

Home Remedies For Dry Hair Dry hair does not absorb enough moisture to keep its texture & brightness, it may also be brittle & fragile. By keeping your hair hydrated, it will look shinier, healthier & look softer.  Reasons that may be the cause of dry hair: Sun exposure Nutritional deficiencies Chlorinated water Harsh hair styling products Other medical causes like hypothyroidism These are some home tricks that will help soften your hair leaving it healthy:    Avocado   How to use:    - Mash a ripe Avocado    - Apply it on wet hair    - Leave it on your hair for 20 minutes    - Repeat once a week    Fenugreek Seeds    How to use:   - Soak a handful of the seeds in water overnight   - Take the softened seeds & grind them into a paste   - Apply the paste on the scalp & hair for 30 minutes   - Shampoo & wash with cool water    Mayonnaise     How to use:    - Take 1/2 a cup of mayonnaise     - Apply it to your hair